This month many of us will be sitting down at our dining room tables and feasting on traditional holiday dishes, but you might be surprised to learn that several of your favorite dishes are also good for your eye health.
We’ve compiled a list of five foods that you can feel a little less guilty overindulging on this holiday season knowing that you’re doing your eyes a favor. Here are five eye health approved choices:
Maintaining a healthy diet is only one important factor to maintain healthy eyes. To ensure your eyes are reaching their fullest potential, make sure to book and eye exam at Nuvue Optometry today!
If you have any questions or would like to book a consultation, please call our friendly office anytime.Dr Devin W Almond, BSc, OD